Nigerian Food Recipies

. Have you ever thought of using Quaker Oats as your cocoyam or yam or wheat to eat with your homemade soup?? The thing is Quaker Oats has less calories than the natural carbohydrates we use to prepare our dishes.... This article will be helpful for those who are diabetic, and those who want to loose fats.... It can also aid you in improving your health effectively.. The Oat can be used to prepare Bitter Leaf Soup and Ora Soups... So the follow are what you need in order to prepare it with your dishes: 1. Grind the Quaker Oats into powder with a drill mill, you can also buy the powdered Quaker Oats in some areas. 2. Boil some water 3. Pour a small quantity of hot water in a pot, it will be the best if it is the pot you used in turning wheat. 4. Start adding the powdered oats little by little into the hot water and mix at the same time with a stirrer like a spatula. 5. Keep stirring till you get a smooth mix. Things you should note in preparing this: 1. The thicke...

There are two different Egusi Soup recipes that I know about, I will write about the most popular recipe and then the second would follow somewhere down the page. What you find below is a delicious plate of egusi soup, served with fufu. Ingredients Includes Some are required while very few are optional. Meat of choice 2kg (beef, chicken turkey, goat meat, or assorted meat) Assorted meat is a combination of different parts of a cow 4 cups of egusi (melon) Dry fish (about two medium sizes) 1 cup of ground crayfish 1 cup of Ground Osu (optional) a good quantity of washed bitterlaef (see the video below) 3 cubes of knorr, maggi or other natural sweetener 250ml of palm oil About 2 liters of water Salt and pepper to taste. One medium size Stock fish head (okporoko) (optional) Ogiri or dawadawa or opkei (local ingredients) optional Grind the four cups of egusi with a dry blender or hand grinding machine and set aside in a bowl. Add about  a cup of water to it an...