Nigerian Food Recipies

. Have you ever thought of using Quaker Oats as your cocoyam or yam or wheat to eat with your homemade soup?? The thing is Quaker Oats has less calories than the natural carbohydrates we use to prepare our dishes.... This article will be helpful for those who are diabetic, and those who want to loose fats.... It can also aid you in improving your health effectively.. The Oat can be used to prepare Bitter Leaf Soup and Ora Soups... So the follow are what you need in order to prepare it with your dishes: 1. Grind the Quaker Oats into powder with a drill mill, you can also buy the powdered Quaker Oats in some areas. 2. Boil some water 3. Pour a small quantity of hot water in a pot, it will be the best if it is the pot you used in turning wheat. 4. Start adding the powdered oats little by little into the hot water and mix at the same time with a stirrer like a spatula. 5. Keep stirring till you get a smooth mix. Things you should note in preparing this: 1. The thicke...

Today we are going to focus on meat, it may sound funny or boring but there are something you don't really know about it, because it may change your lifestyle completely. Meat, term applied to the edible portions of domestic mammals such as cattle, calves, sheep, lambs, and swine. The meat of cattle is known as beef; calves, as veal; sheep, as mutton; lambs, as lamb; and swine, as pork. The term meat can be applied to the edible portions of poultry and wild birds and mammals (game) and to the portions of other animals such as crustaceans and reptiles that are eaten by humans. It is not known when the human species began to eat meat; other primates are vegetarian with only occasional episodes of opportunistic meat consumption.    It consists of skeletal muscle, with varying amounts of fat and connective tissue, but internal organs are also used. Known as variety meats, these include the liver, kidneys, testicles, thymus gland and pancreas (als...

 You have absolutely nothing to lose but so much to gain for taking a chilled glass of zobo Nigerian drinks. The health benefits are immeasurable, although this depends on the ingredient you used while preparing it. I would personally recommend just natural ingredients if you can find them; I use them when I can find them. Here we are going to do it just the way Mama Iyabo does it. You may want to read the comment below before you actually try this zobo recipe, few persons experienced soured taste when they used lots of pineapple, they agreed that pineapple flavor is better than actual pineapples when it comes to making zobo drink. And I agree. The plate above contains ginger, about 3 fingers of ginger would do. The ginger inset would be enough for 5 cups of zobo leaves then the joccy pinapple flavor by the side of the plate (use just one sachet and add it when the zobo is boiled and filtered). This would be enough to make 2-3 litres of zobo juice drink. By the end of th...